What are the warning signs of food poisoning?
Food poisoning can be confused with other health issues and infections such as the “stomach bug”, so it’s important to recognize the symptoms and to call your child’s pediatrician if you are concerned. How quickly symptoms appear will depend on the germ or bacteria that your child has ingested. Some children may develop symptoms as quickly as 1-2 hours after consuming the contaminated food or beverage, while it may take weeks for symptoms to develop in other children.
The most common symptoms of food poisoning in children include:
- Stomach cramping and pain
- Nausea and vomiting
Some of the bacteria that are most responsible for food poisoning include,
- Staphylococcus aureus
How is food poisoning treated?
In many cases, food poisoning will simply run its course and your child will feel better after a few days. Make sure that they are resting and staying hydrated. If your child is dealing with a more severe form of food poisoning your pediatrician may prescribe antibiotics. If your child is also showing signs of dehydration, it’s important that you call your pediatrician right away.
If your child is displaying symptoms of food poisoning it’s important that you talk with your pediatrician to find out if your child should come in for a visit. While food poisoning will often just run its course and go away on its own, your child may require antibiotics if they are dealing with a severe bacterial bout of food poisoning.
Why is prediabetes a concern?
Okay, so prediabetes isn’t considered full-blown diabetes, so why should parents be worried? Well, being prediabetic will eventually lead to diabetes if the issue isn’t addressed by a pediatrician. A pediatrician will be able to spot prediabetes through a simple blood test to check blood sugar levels. After all, blood sugar levels will be elevated even before your child develops type 2 diabetes. By catching elevated blood sugar levels early, your pediatrician can provide you and your child with simple lifestyle changes to see if that lowers their blood glucose naturally.
Are there warning signs?
The problem is that elevated blood sugar often doesn’t cause symptoms until a child develops type 2 diabetes. So, your child could be prediabetic and not even know it. That’s why it’s a good idea to speak with your pediatrician if your child has risk factors. Your pediatrician will decide if blood tests are necessary to check glucose levels. If prediabetes isn’t checked and your child develops type 2 diabetes you may begin to notice these symptoms,
- Wounds and injuries that are slow to heal
- Blurry vision
- Frequent urination
- Increased hunger or thirst
It’s important to recognize whether your child may be at risk for prediabetes. Some risk factors include,
- A family history of type 2 diabetes
- Eating an ultra-processed diet
- A sedentary lifestyle/lack of exercise (children should get at least one hour of aerobic exercise a day)
- Obesity or being overweight
- A mother with gestational diabetes (diabetes that develops during pregnancy)
What can cause a concussion?
The majority of concussions in children occur while playing sports; however, a traumatic injury or accident such as a car accident or bad fall can also leave your child dealing with a head injury. Some concussions may lead to a loss of consciousness, but most of the time this isn’t the case.
What are the warning signs?
Some of the most common symptoms of a concussion include:
- Tinnitus (ringing in the ears)
- Nausea and vomiting
- Dizziness or lightheadedness
- Loss of balance or unsteadiness
- Trouble with cognition, particularly attention, focus, and memory
If your child is alert and responds and acts normally these are often signs that the head injury is mild and probably won’t require emergency care; however, even if your child doesn’t require urgent care you should schedule an appointment to see your child’s pediatrician within the next 48 hours.
When is a concussion considered an emergency?
You should take your child to the ER right away if they develop these symptoms after a head injury:
- Persistent nausea or vomiting
- Loss of consciousness for more than 30 seconds
- A worsening headache
- Fluid draining from the eyes or ears
- Vision problems including dilated pupils
- Persistent tinnitus
- Weakness in the arms or legs
- Changes in behavior
- Slurred speech
- Trouble with coordination such as stumbling or falling
- Persistent dizziness or lightheadedness
How to Keep Kids Safe When Biking
There are a few ways that your pediatrician recommends for teaching bicycle safety to your children:
- Help your kids stay visible to drivers: There are a few factors that can cause a driver not to view your child on a road, aside from texting while driving. Children are usually lower in a driver's sightlines, and they are also vying for a driver’s attention among many other road distractions such as traffic signals, construction, and more. By clothing your children in bright colors, or even having them wear a brightly colored safety vest while riding, you can call a driver’s attention to their presence, thus avoiding an accident. Also, be sure that your child’s bike has reflectors on the rear and front of the pedals and possibly on the seat and handlebars.
- Encourage your child to wear a bike helmet. Helmets can protect the brain and reduce head injuries should they accidentally be hit by a driver. A properly fitting helmet should be buckled under the chin, and shouldn’t wiggle more than an inch when worn.
- Teach your kids to be proactive cyclists. When riding, teach your children to watch out for parked cars that might open their doors, road hazards, common traffic flows, and rules that motorists usually follow. This can be a precursor to their learning to drive and will equip them with a sense of what drivers are most likely to do so that they can act accordingly while bicycling.
Reasons Why Some Children Struggle With Potty Training
Most children after the age of 18 months or so should have little trouble acclimating to potty training. But if your child is struggling, and you aren't sure why there are many potential reasons. Let's take a look at a few of the most common causes of potty training difficulties with children:
- Their Bodies are Just Not Ready — Before 18 months, your child may not have the ability to control when they "go." So putting pressure on them too early may just frustrate them.
- They May Not Have the Developmental Abilities — Some children just progress slower than others and may need more time in a diaper before they're ready to potty train.
- The Idea of Potty Training is Boring or Scary — Many children find potty training boring or even scary and may struggle to get used to the idea of "going" outside their diaper.
- Fear of Accidents May Develop Early — Your child wants to make you happy, and if they have accidents or fear them, they might struggle with potty training.
- Assess while your child is struggling
- Talk with the child to understand their concerns
- Find a solution that makes sense for them
- Work with you and your child to get great results
- Adjust their care methods, as they need
If you think you need help getting your child to use the potty, it might be time to reach out to a professional you can trust to help. A great pediatrician and medical team can provide you and your child with a better understanding of why they don't want to use the potty. And it can also take some of the load off your back as a parent. Frankly, you deserve some rest and relaxation.
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